Weigh In record (no journal entry) for 21 August 2018
|
100.8 kg
Lost so far: 14.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
|
659 kcal
|
Fat: 28.20g | Prot: 20.81g | Carbs: 81.97g.
Breakfast: Piraquê Bolacha de Gergelim, Café (em Pó Instantâneo), Itambé Leite em Pó Integral. Snacks/Other: Coca-Cola Refrigerante Zero, Piraquê Bolacha de Gergelim. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolina Ribeiro 1985's Weight History
|