Weigh In record (no journal entry) for 21 August 2018
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57.9 kg
Lost so far: 4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 27.59g | Prot: 57.24g | Carbs: 143.06g.
Breakfast: Bolillo, Azúcar, Nescafé Clásico, Huevo Revuelto, Zwan Salchicha de Pavo. Lunch: Pepsi Pepsi, Brócoli Cocido (sin Grasa Añadida en la Cocina), Knorr Arroz con Tomate, Huevo, Tuny Atún Aleta Amarilla en Agua. Dinner: Bimbo Pan Doble Fibra, Sal, Pepino (Pelado). more...
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Gaining 0.2 kg a Week
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sarai_0612's Weight History
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