Weigh In record (no journal entry) for 21 August 2018
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51.5 kg
Lost so far: 3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 18.77g | Prot: 108.24g | Carbs: 181.46g.
Breakfast: Alpro Latte di Soia Leggermente Dolce, Special K Cioccolato Fondente. Lunch: Pane Comune, Zucchine, Petto di Pollo (senza Pelle). Dinner: Banana, Kellogg's Special K con Cioccolato Belga al Latte, Gallo Riso Nero Venere, Rio Mare Tonno al Naturale, Zucchine. Snacks/Other: Pesca, Conad Piacersi Yogurt Magro Caffè. more...
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Gaining 0.6 kg a Week
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ddDiletta 🌙's Weight History
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