Ellen C@roline's Journal, 20 Aug 18

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Weigh In record (no journal entry) for 20 August 2018

62.1 kg Lost so far: 0 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2018:

591 kcal

Fat: 9.83g | Prot: 11.67g | Carbs: 117.90g. Breakfast: Café com Açúcar, Fortaleza Bolacha Cream Cracker. Lunch: Coca-Cola Coca-Cola (Lata), Massa Leve Mini Pastéis. Dinner: Brócolis Cozidos (de Brócolis Frescos, Cozinhado sem Gordura Adicionada). Snacks/Other: Massa Leve Mini Pastéis, Maçã. more...

1899 kcal

Exercise: Caminhada - 1 hour and 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...

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Ellen C@roline's Weight History

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Ellen C@roline's Journal, 20 Aug 18

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Ellen C@roline's Weight History