Back from 5 days of vacation at Ocean Shores,WA, I knew I would gain so I was not terribly surprised this morning. Just have to get back to the workouts and regular food. Was great to get away, had a wonderful time at FanFest!!
|
219 kcal
|
Fat: 5.00g | Prot: 22.00g | Carbs: 19.50g.
Breakfast: Inspire Peanut Butter Cup Protein Powder. Snacks/Other: Nabisco Belvita Chocolate Breakfast Biscuits. more...
|
|