Weigh In record (no journal entry) for 21 August 2018
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72.4 kg
Lost so far: 0.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 12.08g | Prot: 34.46g | Carbs: 93.88g.
Breakfast: Кофе, Домик в деревне Молоко 3,2%, Лента Банан. Lunch: Виноград, Домик в деревне Творог Обезжиренный 0,1%. more...
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Gaining 0.5 kg a Week
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