Weigh In record (no journal entry) for 21 August 2018
|
61.6 kg
Lost so far: 12.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1174 kcal
|
Fat: 47.61g | Prot: 57.26g | Carbs: 131.98g.
Breakfast: Agave Siroop, AH Smeerbare Roomboter Gezouten, Kaneel, Lidl Zilvervliesrijst Gekookt, Lidl Sojamelk. Lunch: Gebakken Ei, Van Dobben Rundvleeskroket, Zalm, Bruine Boterham, Tomatensoep. Dinner: Aldi Varkenslapjes Gemarineerd, Wortelen. Snacks/Other: Vers Geperst Sinaasappelsap. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chimainex's Weight History
|