Alisha***'s Journal, 21 Aug 18

Weigh In record (no journal entry) for 21 August 2018
74.2 kg Lost so far: 1.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2018:
759 kcal Fat: 36.08g | Prot: 46.32g | Carbs: 56.86g.   Breakfast: Гороховая Каша, Вареное Яйцо, Сушка, Коркунов Конфета, Огурец (с Кожурой). Lunch: Сметана, Творог 18%. Dinner: Первая Свежесть Мышечный Желудок. Snacks/Other: Тушеные Овощи. more...
1808 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Alisha***'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.