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lubopytstvo
Journal
21 Aug 18
lubopytstvo's Journal, 21 Aug 18
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Weigh In record (no journal entry) for 21 August 2018
62.6 kg
Lost so far:
9.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 August 2018:
1163 kcal
Fat: 48.13g | Prot: 70.45g | Carbs: 115.13g.
Breakfast:
Беловежские Сыры Сыр Беловежский Трюфель с Пажитником, Landmark Ветчина Диетическая, Овсяноблин.
Lunch:
Хачапури типа.
Snacks/Other:
Груша запеченая, Soletto Мороженое Фисташки и Марципан, Груша, Капучино.
more...
367 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Samsung Health - 23 hours and 30 minutes.
more...
steady weight
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lubopytstvo's Weight History
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