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pepaya 300 gram, tahu 120 gram, dan dada ayam 50 gram. selamat sarapan
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1577 kcal
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Fat: 52.93g | Prot: 117.56g | Carbs: 161.98g.
Breakfast: Tahu Kukus, Dada Ayam, Pepaya. Lunch: Jagung Manis Kuning, Bakso Ayam, Pisang, Dada Ayam. Dinner: Bakso Daging Sapi, Cap Cay Kuah. Snacks/Other: Kecap Manis, Prostar 100% Whey Protein, Susu UHT Rasa Coklat, Minyak Goreng, Madu, Gula. more...
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2536 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
kak cara upload foto gini gimaan ya ?
21 Aug 18 by member: rianata
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21 Aug 18 by member: はたけてさぉにか
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21 Aug 18 by member: はたけてさぉにか
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tahu 3 biji kak. cara upload menu makan ada gambar kamera. tinggal tekan
21 Aug 18 by member: wawan rizqicomp
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wawan rizqicomp's Weight History
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