Weigh In record (no journal entry) for 20 August 2018
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100.2 kg
Lost so far: 1.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 86.80g | Prot: 66.86g | Carbs: 205.37g.
Breakfast: Kellogg's Pop-Tarts Frosted - Blueberry. Lunch: Happy Farms Deli Sliced Provolone, Nature's Own Honey Wheat Bread, Hillshire Farm Deli Select Brown Sugar Baked Ham Water Added, Great Value Ripple Cut Potato Chips, Duke's Mayonnaise, Mustard. Dinner: Great Value Unsalted Sweet Cream Butter Sticks, Hunt's 100% Natural Tomato Ketchup, Cooked Green Cabbage (Fat Not Added in Cooking), Wal-Mart Ground Beef Chuck 80/20, Russet Potatoes (Flesh and Skin). Snacks/Other: Oreo Golden Double Stuf. more...
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Gaining 0.4 kg a Week
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EddieS68's Weight History
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