Weigh In record (no journal entry) for 20 August 2018
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79.6 kg
Lost so far: 5.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 13.19g | Prot: 31.82g | Carbs: 32.44g.
Breakfast: Hacendado Yogur Griego Natural. Lunch: Espaguetis de Trigo (Cocidos), Pechuga de Pollo a la Plancha. more...
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Losing 0.5 kg a Week
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martin_maria's Weight History
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