Weigh In record (no journal entry) for 01 February 2016
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75.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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1318 kcal
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Fat: 44.97g | Prot: 75.22g | Carbs: 155.52g.
Breakfast: Planta Creme Vegetal com Sabor a Manteiga, Pão de Centeio, Café Espresso com Leite, Magro (sem Gordura). Lunch: Pão Branco, Queijo de Cabra (Macio), Nespresso Café Expresso, Pastel de Nata, Pescanova Choco Limpo, Salada de Alface com Vegetais Variados. Dinner: Chá de Ervas, Pingo Doce Gelatina Morango, Bolachas Crackers, Peras, Nespresso Café Expresso, Philadelphia Philadelphia Light, Brócolos Cozidos (de Bróculos Frescos, Cozinhado sem Gordura Adicionada), Pescada Cozida. more...
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Ana paula monteiro santos's Weight History
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