Galaxy_74's Journal, 20 Aug 18

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Weigh In record (no journal entry) for 20 August 2018

74.1 kg Lost so far: 4.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2018:

303 kcal

Fat: 8.65g | Prot: 19.98g | Carbs: 34.65g. Breakfast: Печенье к Чаю, Зеленый Чай. Lunch: Вареное Яйцо, Картошка Вареная, Куриное Филе, Песочное Печенье, Зеленый Чай. more...

1883 kcal

Exercise: Watching TV/Computer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Galaxy_74's Weight History

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Galaxy_74's Journal, 20 Aug 18

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Galaxy_74's Weight History