Weigh In record (no journal entry) for 20 August 2018
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86 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 67.01g | Prot: 62.00g | Carbs: 128.37g.
Breakfast: Jean Bâton Belgische Mayonaise, AH Goudse Kaas Jong Belegen 48+, Bruine Boterham. Lunch: Smeerkaas, Wasa Volkoren Cracker. Dinner: AH Olijfolie Traditioneel, Roomkaas, John West Tonijnstukken in Water, AH Verse Pasta Spaghetti All'uovo. Snacks/Other: Eierkoek, Pindakaas, Vitalu Volkoren Cracker. more...
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Gaining 0.8 kg a Week
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stellaexalto's Weight History
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