Weigh In record (no journal entry) for 20 August 2018
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64.7 kg
Lost so far: 35.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 24.04g | Prot: 21.29g | Carbs: 97.72g.
Breakfast: Kuru Üzüm, Çerezya Kurutulmuş Yaban Mersini. Dinner: Tatlı Salatalık Turşusu, Ev Yapımı Yoğurt, Kuru Fasulye. more...
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Losing 1.4 kg a Week
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