Weigh In record (no journal entry) for 20 August 2018
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76 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 38.40g | Prot: 39.70g | Carbs: 158.36g.
Breakfast: RUF Unser Porridge Himbeer White Choc. Lunch: Harry Vital + Fit Brot (56g), Edeka Mini Pflaumentomaten, Philadelphia Doppelrahmstufe. Snacks/Other: Frische Pasta (Gekocht). more...
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Gaining 1.0 kg a Week
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ellypyrelly's Weight History
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