ayaaya914's Journal, 20 Aug 18

早餐 低碳吐司/起司/蛋
———

低碳第20天
體重-1.2kg

體重不多
但腰圍減好多😱
今天量也嚇到😍

腰圍-2.5吋
臀圍-2吋


View Diet Calendar, 20 August 2018:
733 kcal Fat: 56.26g | Prot: 38.80g | Carbs: 15.09g.   Breakfast: 咖啡, 全聯 北海道牛奶, 雞蛋(整個), 安佳 起司片. Lunch: 泡菜, 青江菜, 五花肉, 大漢 家常豆腐. Dinner: 頂好 豬絞肉. more...

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Comments 
😱😱😱😱👏👏👏👏 
19 Aug 18 by member: chenxxxcccc
怎麼那麼好 
19 Aug 18 by member: gulinlin

     
 

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ayaaya914's Weight History


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