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1132 kcal
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Fat: 69.59g | Prot: 78.28g | Carbs: 49.99g.
Breakfast: Almendras, Bimbo Fit Salvado, Paladini Jamón Crudo, Paladini Jamón Cocido. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Calabaza Cocinada, Lentejas Cocidas. Dinner: Aceite de Oliva, Queso Fresco, Huevo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Le-Fit Mantequilla de Maní . more...
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3336 kcal
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Exercise:
Treadmill - 10 minutes, Bike Machine (Cycling) - 10 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Cooking - 2 hours, Sitting - 5 hours, Sleeping - 8 hours, Resting - 7 hours and 10 minutes. more...
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