Rändchen's Journal, 19 Aug 18


View Diet Calendar, 19 August 2018:
1221 kcal Fat: 46.23g | Prot: 83.73g | Carbs: 106.96g.   Breakfast: Drink Soja So Lecker Bio Natur Soja Drink, Bio Chia Samen, Juice Plus Complete Chocolate. Lunch: Banane, Alpro Go On Natur. Dinner: Wiesenhof Vegetarische Mortadella, Lidl Eiweißbrot. Snacks/Other: Kirschtomaten, PowerBar Natural Energy Cacao Crunch. more...
1375 kcal Exercise: Google Fit - 24 hours. more...



     
 

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Rändchen's Weight History


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