Weigh In record (no journal entry) for 19 August 2018
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83 kg
Lost so far: 24 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 31.29g | Prot: 64.67g | Carbs: 110.43g.
Breakfast: Ultimate Nutrition Whey Protein. Lunch: Ghee, Tomatoes, Onions , Capsicum. Dinner: Onions , Tomatoes, Ghee, Poha. Snacks/Other: Haldiram's Aloo Bhujia, Ultimate Nutrition Whey Protein, Britannia Good Day, Rusk. more...
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Losing 1.2 kg a Week
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Comments
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akanshasolanki001's Weight History
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