Weigh In record (no journal entry) for 17 August 2018
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49.2 kg
Lost so far: 0.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 75.29g | Prot: 98.02g | Carbs: 72.31g.
Lunch: 杏鲍菇, 小黃瓜✏️, 青椒✏️, 豬小排/肋排/扣骨頭重量(每根10g)✏️, 地瓜✏️. Dinner: 雞胸肉(烤製或烘焙,吃皮), 煮花生, 麵腸, 寧波年糕/白色/片狀✏️. more...
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steady weight
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jennygo0422's Weight History
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