melekbaygul's Journal, 19 Aug 18


View Diet Calendar, 19 August 2018:
961 kcal Fat: 25.20g | Prot: 51.06g | Carbs: 132.95g.   Breakfast: Body & Fit Omega 3, Chia & Flaxseed Mix, AH Blauwe Bessen, Aardbeien, Granola, Optimel Magere Kwark Cranberry Framboos. Lunch: Body & Fit Omega 3, Chia & Flaxseed Mix, Citroensap, Rode Bessen, Aardbeien, Zespri Kiwi Gold. Dinner: Chiazaad, Avocado, Gerookte Zalm, AH Volkoren Beschuit. Snacks/Other: AH Biologisch Maiswafels. more...



     
 

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