Weigh In record (no journal entry) for 31 March 2017
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77 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 103.31g | Prot: 77.18g | Carbs: 119.98g.
Breakfast: Nescafé Cappuccino, Granola Granen, De Zaanse Hoeve Yoghurt Griekse Stijl. Lunch: Bertolli Boter, Volkoren Brood, Beemster Oude Kaas 48+. Dinner: Aardbeien, Aldi Walnoten, AH Ijsbergsla, AH Rucola, Geitenkaas (Zacht), AH Elstar Appel. Snacks/Other: AH Snoepgroente Radijsjes, AH Elstar Appel. more...
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2280 kcal
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Exercise:
Housework - 2 hours, Grocery Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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nathalie029's Weight History
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