Francy7160's Journal, 18 Aug 18

Bisogna perseverare !!

View Diet Calendar, 18 August 2018:
1244 kcal Fat: 41.83g | Prot: 113.64g | Carbs: 97.01g.   Breakfast: Parmalat Latte Parzialmente Scremato, Tè (Infuso), Vitalis Muesli Croccante Light, Vipiteno Yogurt Magro 0,1%. Lunch: Olio d'oliva, Pomodoro Cuore di Bue, Vitello Magro. Dinner: Branzino, Sashimi di Tonno, Sashimi di Salmone, Sushi. Snacks/Other: Gelato Proteico. more...
1689 kcal Exercise: Bike Machine (Cycling) - 10 minutes, Weight Training (moderate) - 45 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...

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Francy7160's Weight History


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