Weigh In record (no journal entry) for 18 August 2018
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 21.79g | Prot: 53.72g | Carbs: 78.69g.
Dinner: Lechuga, Tomates, Pechuga de Pollo a la Plancha, Cerveza, Pizza de Queso de Masa Delgada. Snacks/Other: Bocatti Jamón Natural Cocido, Pan Integral, Cereal Mix Barra de Cereal. more...
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Losing 0.2 kg a Week
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solsalsk's Weight History
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