Weigh In record (no journal entry) for 18 August 2018
|
92.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
3206 kcal
|
Fat: 98.42g | Prot: 238.27g | Carbs: 340.21g.
Breakfast: Apreciare + Whey Morango e Blueberry, Quatá Queijo Minas Frescal, Bom Destino Requeijão Búfala, Itambé Leite Desnatado Pro, Vitamina de Abacate, Panco Pão Sovado. Lunch: Pão de Alho, Contra-filé Grelhado, Salada de Maionese, Arroz Branco (Cozido). Dinner: Chocolate, McCain Batata Frita para Forno, Pronto Light Carne Moída, Pullman Pão de Hambúrguer . Snacks/Other: Growth Supplements Medium Whey, Pudim de Leite Condensado. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diegorossi's Weight History
|