Weigh In record (no journal entry) for 18 August 2018
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52.3 kg
Lost so far: 10.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 31.24g | Prot: 25.10g | Carbs: 173.54g.
Breakfast: Яблоко, Кофе с Молоком. Lunch: Баклажаны Гриль, Баклажаны Гриль, Рис Вареный. Dinner: Тушеные Овощи. Snacks/Other: Брянконфи Печенье Топленое Молоко, Пшеничный Хлеб. more...
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Gaining 4.2 kg a Week
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shatty248's Weight History
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