126天(8:30) 體重57.1 體脂26.8 水份52.8 肌肉24.9 骨頭2.5 基代1506 快要破57了,耶~~~~~😄😄😄
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57.1 kg
Lost so far: 6.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 54.56g | Prot: 64.14g | Carbs: 203.07g.
Breakfast: 鮮奶茶, 起司蛋餅. Lunch: 過貓(蕨菜), 肉羹麵. Dinner: 泡麵. Snacks/Other: 麻糬. more...
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Losing 1.4 kg a Week
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Yi Fan1027's Weight History
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