Weigh In record (no journal entry) for 14 August 2012
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70.6 kg
Lost so far: 2.0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 40.34g | Prot: 35.74g | Carbs: 117.08g.
Breakfast: green grapes, potatoes, roast beef. Lunch: trail mix, almond milk. Snacks/Other: shredded cheese, pizza sauce, naan bread. more...
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Gaining 0.2 kg a Week
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Ginitas27's Weight History
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