Today I started going to the Gym :)
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1588 kcal
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Fat: 72.43g | Prot: 163.18g | Carbs: 84.10g.
Breakfast: Honey , Bob's Red Mill Ground Flaxseed Meal, Bananas , Astro Original Plain Yogurt. Lunch: Cashew Nuts, Swiss Chalet Half Chicken with Skin. Dinner: Swiss Chalet Half Chicken with Skin. Snacks/Other: Honey . more...
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2370 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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