Weigh In record (no journal entry) for 17 August 2018
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89 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2070 kcal
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Fat: 145.95g | Prot: 125.23g | Carbs: 69.48g.
Breakfast: Biedronka Awokado, KFD WPC 80, Smalec, Ciastko z Owocami lub Kruszonką, Plasterki Szynki ze Sklepu, Biedronka Masło Osełkowe Ekstra, Mleko z 2% Tłuszczu, Herbatniki, Jabłko, Karkowka Moja. more...
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Losing 1.0 kg a Week
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theoldguard's Weight History
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