Weigh In record (no journal entry) for 17 August 2018
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75 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 50.30g | Prot: 40.73g | Carbs: 208.51g.
Lunch: Innocent Smoothie Plus Antioxidant, Blue Band Appel & Wortel Spread, Vivera Vega Filet Americain, AH Demi Baguette Fitness. Dinner: De Molenhoeve Satebroodje. more...
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Losing 3.5 kg a Week
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ICANIWILL.'s Weight History
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