Alisha***'s Journal, 17 Aug 18

Weigh In record (no journal entry) for 17 August 2018
73.7 kg Lost so far: 2.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:
1688 kcal Fat: 75.71g | Prot: 124.21g | Carbs: 130.84g.   Breakfast: Печеночный Паштет (Консервы), Хлеб Черный, Сырники. Lunch: Банан. Dinner: Сырники. Snacks/Other: Сырники. more...
1795 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Alisha***'s Weight History


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