Weigh In record (no journal entry) for 17 August 2018
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74.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 14.28g | Prot: 14.16g | Carbs: 53.49g.
Breakfast: Батон, Огурец (без Кожуры), Котлета Куриная с Грибами, LeKras Голландское Миндальное Мягкое Печенье. more...
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Gaining 4.2 kg a Week
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