Weigh In record (no journal entry) for 16 August 2018
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56.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 16.12g | Prot: 42.59g | Carbs: 58.38g.
Breakfast: Süt. Lunch: Tam Yağlı Sade Yoğurt, Kabak. Dinner: Yürek, Çiğ Köfte, Ezogelin Çorbası. more...
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Gaining 0.1 kg a Week
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aburcuburcuk's Weight History
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