Weigh In record (no journal entry) for 16 August 2018
|
60.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
2241 kcal
|
Fat: 66.66g | Prot: 133.70g | Carbs: 281.05g.
Breakfast: Cerezas, Plátano, AdeS Leche de Soya, Granvita Avena 100% Natural e Integral. Lunch: Gamesa Galletas Marias, Natilla, Azúcar, Tortillas de Maíz, Arrachera, Nopales, Frijoles Cocidos, Arroz Blanco, Sopa de Verduras Vegetariana (Preparada con Agua), Jugo de Naranja, Jícama, Chicharrón. Dinner: Galleta de Mantequilla o Azúcar, Hershey's Cocoa 100% Natural, AdeS Leche de Soya, Bolillo, Arrachera, Pimientos Verdes, Cebollas, Aguacate, Jitomate, Lechuga, Espinacas. Snacks/Other: AdeS Leche de Soya, Santa Clara Leche Entera. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|