Today I ate more junk than I have in a month, did'nt taste that great. Spent the day hiking at Natural bridges, did a 1.9 mile hike with elev. change of 1500 feet, that will make you realize how out of shape you are. Felt great that I accomplished it(after I could breathe again!).
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1406 kcal
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Fat: 49.76g | Prot: 48.93g | Carbs: 194.88g.
Breakfast: raised donut. Lunch: Baked Sour Cream and Onion Flavored Potato Crisps, pepperjack cheese, 6" Turkey Breast. Dinner: domino's pizza. Snacks/Other: pineapple slice, snack size oreos, banana. more...
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3701 kcal
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Exercise:
Driving - 5 hours, Hiking - 2 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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