Weigh In record (no journal entry) for 16 August 2018
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51.8 kg
Lost so far: 11 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 33.92g | Prot: 68.82g | Carbs: 95.78g.
Breakfast: Вареное Яйцо, Зеленый Чай. Lunch: Творог 9%. Dinner: Рассольник. Snacks/Other: Зеленый Чай, Арбуз, Куриное Белое Мясо (Обжиг, Жареные, Вареные). more...
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steady weight
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shatty248's Weight History
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