Weigh In record (no journal entry) for 16 August 2018
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63.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 2.41g | Prot: 22.00g | Carbs: 44.32g.
Breakfast: Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%, Домик в деревне Творог Обезжиренный 0,1%, Лимонно-Медовый Коктейль. more...
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Losing 2.3 kg a Week
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