ayaaya914's Journal, 16 Aug 18

低碳預拌粉
做鬆餅

ㄧ片醣不到10

View Diet Calendar, 16 August 2018:
1006 kcal Fat: 79.67g | Prot: 45.42g | Carbs: 24.87g.   Breakfast: 全聯 北海道牛奶, 咖啡. Lunch: 雞大腿, 炒豆芽. Dinner: Costco 無骨牛小排. Snacks/Other: 蜂蜜, 雞蛋(整個). more...

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Comments 
我最近也買了,期待有鬆餅吃的日子~~~ 
16 Aug 18 by member: mariah6166
跟一般鬆餅還是有差,不過還不錯吃😊 
16 Aug 18 by member: ayaaya914
昨晚試作餅乾,忘記有已經有糖在內,又加入赤藻糖,整個爆甜,哈哈哈,吃下去碳水會不會爆啊?(椰子粉好香,捨不得丟掉) 
18 Aug 18 by member: mariah6166

     
 

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