AsiaLuchion's Journal, 14 Aug 18


View Diet Calendar, 14 August 2018:
1342 kcal Fat: 69.03g | Prot: 90.97g | Carbs: 96.02g.   Breakfast: Fresh Selections White Sliced Mushrooms, Ahuacatlan Avocado Oil, Great Value Pepper Jack Cheese Slice, Boiled Egg, Granny Smith Apples, Nutiva Organic Chia Seed, Ginger, Coffee. Lunch: Fresh Selections White Sliced Mushrooms, StarKist Foods Chunk Light Tuna in Water (Can), Hellmann's Mayonnaise with Extra Virgin Olive Oil, Cucumber (Peeled), Boiled Egg. Dinner: Lemon Juice, Minced Garlic, Cooked Asparagus (from Fresh), Chicken Thigh (Skin Not Eaten). Snacks/Other: Publix Chocolate Ice Cream, Cajun Chef Pickled Okra. more...

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