Weigh In record (no journal entry) for 09 May 2010
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92.5 kg
Lost so far: 7.7 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 50.88g | Prot: 33.42g | Carbs: 67.23g.
Breakfast: whole wheat bread, i can't believe, farmer john premium, honey. Lunch: celery, egg, feta cheese, cucumber, tomato, cream cheese, italian dressing, romaine lettuce, whole wheat bread, deli sliced turkey. more...
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Losing 3.2 kg a Week
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