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sticktothegoal
Journal
09 May 10
sticktothegoal's Journal, 09 May 10
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Weigh In record (no journal entry) for 09 May 2010
60.6 kg
Lost so far:
0 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2010:
1177 kcal
Fat: 26.40g | Prot: 28.65g | Carbs: 235.37g.
Lunch:
cereal, vanilla soymilk, fiber one.
Dinner:
Batter Fried Calamari, brussel, rice.
more...
1720 kcal
Exercise:
Conditioning exercise (health club) - 55 minutes, Resting - 12 hours and 5 minutes, Sleeping - 11 hours.
more...
Losing 0.1 kg a Week
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sticktothegoal's Weight History
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