Weigh In record (no journal entry) for 15 August 2018
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76.5 kg
Lost so far: 15.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 24.93g | Prot: 90.20g | Carbs: 114.69g.
Breakfast: Herbalife Shake de Baunilha. Lunch: Legumes Cozidos, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Herbalife Shake de Baunilha. Snacks/Other: Clac Pipoca Doce Caramelizada, Uvas. more...
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Losing 0.4 kg a Week
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Quecia23's Weight History
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