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Denna21408
Journal
15 Aug 18
Denna21408's Journal, 15 Aug 18
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Chacka 💃🏻👏😀
75.7 kg
Lost so far:
4.1 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2018:
900 kcal
Fat: 28.15g | Prot: 24.12g | Carbs: 139.38g.
Breakfast:
REWE Beste Wahl Danish Buttercookies.
Lunch:
Quarkkuchen, Grandessa Himbeermarmelade, Quarkkuchen, Iglo Backfisch-Stäbchen, Hokkaido Kürbis.
more...
2106 kcal
Exercise:
Housework - 2 hours, Driving - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 7 hours.
more...
Losing 3.5 kg a Week
1 Supporter
Support
Comments
Super👍
15 Aug 18 by member:
Steffie0102
Danke ! Es geht voran - minichallenge hilft 🏊🏻♀️
15 Aug 18 by member:
Denna21408
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Denna21408's Weight History
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