VegasDesi's Journal, 14 Aug 18

Weigh In record (no journal entry) for 14 August 2018

82.2 kg Lost so far: 29.4 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2018:

290 kcal

Fat: 24.77g | Prot: 14.30g | Carbs: 3.45g. Breakfast: Log Cabin Sugar Free Syrup, Egg, Great Value Spicy Pork Sausage Patty. more...

2796 kcal

Exercise: Housework - 2 hours, Resting - 1 hour, Sleeping - 8 hours, Desk Work - 10 hours, Sitting - 3 hours. more...

Gaining 0.2 kg a Week


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VegasDesi's Weight History