Weigh In record (no journal entry) for 14 August 2018
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108.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2819 kcal
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Fat: 115.30g | Prot: 178.91g | Carbs: 263.43g.
Breakfast: Pineapple , Egg. Lunch: Tesco Quarter Pound Beef Burger, Cooked Rice. Snacks/Other: Quaker Oat Bar Original, Cashew Nuts, MyProtein Impact Whey Protein - Banana 1kg, Oats , MyProtein Impact Whey Protein - Banoffee 2.5kg. more...
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Losing 1.4 kg a Week
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Krisztianfit's Weight History
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