Weigh In record (no journal entry) for 14 August 2018
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114.2 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 86.65g | Prot: 188.34g | Carbs: 124.13g.
Breakfast: REWE Wiener Würstchen, Käse, Bleib Gesund Früchte-Müsli, Magerquark, Brombeeren. Lunch: Butter, Gekochtes Ei, Aldi Serano Schinken, Harzer Harzer Käse. Dinner: Zwiebeln, Kartoffelbrei, Hähnchenleber. more...
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3801 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Swimming (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.5 kg a Week
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Simone C's Weight History
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