Weigh In record (no journal entry) for 14 August 2018
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96.5 kg
Lost so far: 6.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 14.22g | Prot: 20.42g | Carbs: 24.67g.
Breakfast: Té (Infusión), Café. Lunch: Caldo de Carne, Kefir. Dinner: Tocino, Tomates, Queso Cheddar, Col Cocida. more...
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Losing 22.8 kg a Week
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ivanova 70's Weight History
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